As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

especially nonfat or low-fat cottage cheese, is an excellent good source of protein. A serving of cottage cheese can offer a ...

They're also naturally low in fat. A medium baked potato is a better choice than “baked” potato chips (as long as you leave off the butter, cheese, and sour cream!). The whole potato has more ...

And although keeping overall saturated fat intake low is beneficial for health ... Ideally, cottage cheese should contain just milk, cream, salt, and sometimes live and active cultures.