The actress has previously lifted the lid on what she eats to feel healthy - and it turns out one of her favourite breakfasts ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

E ven though each person’s experience is different, practically any weight loss journey will have its ups and downs. A sudden ...

A new study claims there are two kinds of obesity – one of which puts you at risk of major health problems. Find out which ...

A WOMAN has revealed that she lost over 10 stone after taking Mounjaro for seven months. Alexandra, who is from the UK but is ...

A WOMAN has shared her epic weight loss success story after shedding almost four stone thanks to Mounjaro injections. But experts and NHS medics have warned about the dangers of fat jabs and say ...

This woman shares her weight loss and post partum weight loss journey on her social media inspiring several women out there.

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

A beauty content creator's claim that castor oil and plastic wrap can eliminate belly fat and address women's health issues ...

Hold a dumbbell or kettlebell at chest height. Keep your chest and core engaged to keep the weight from tipping your torso ...

Dietary fiber isn’t important. Most people are deficient in fiber. And fiber helps with weight loss… Hopefully you spotted ...