People who have “belly fat” tend to have fat in and around their internal organs, including their liver. Fat in the ...

THE new series of Clarkson’s Farm sees its leading man suffer many humiliations, from getting his belly stuck between a fence and a trailer to realising his eyebrows are out of control.  And ...

As TV presenter Ben Shephard shows off his toned torso in ‘Men’s Health’ magazine, fitness writer Joel Snape considers how men who might not have the same time and resources can still maximise results ...

One of the major concerns among aging men nowadays is the accumulation of excess belly fat. It’s not only unattractive and ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

No single food is a magic solution for weight loss GETTY For practical application, experts recommend choosing unsalted raw or dry-roasted nuts most of the time. Mixing unsalted with lightly salted ...

Keep reading to learn more about the different types of belly fat and tips to help you lose excess belly fat. You’ll notice the language used to share stats and other data points is pretty ...

Rajiv Garg, a 51-year-old BSNL executive, transformed his life by shedding 28 kilos through quantified nutrition and strength training. Battling fatigue, high HbA1c, and poor lipid levels, Rajiv ...

BHF is Massimiliano “Belly” on guitar, voice, handmade footboard stomp, Hi Hat, cymbals, Cowbell tamburine, Kazoo, anklets. All instruments are played simultaneously in his one man shows.

When our heart rate is up, it's burning more calories. There are also other factors at play. For example, when we stop lifting weights, our muscles are burning calories long after we've left the gym ...

Research suggests a strong relationship between low testosterone and an increase in abdominal fat. It also results in the loss of muscle mass and a low sex drive. Seeking the advice of a healthcare ...

A flat belly is often the result of smart dietary choices rather than just exercise. Including vegetables that are rich in fibre, water, and antioxidants can help reduce bloating, improve digestion, ...