Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.
Dehydration may also negatively impact respiratory symptoms like cough, impair immunity, delay recovery and increase the chances of recurrent infections. In a Knowledge Attitude and Practices ...
Avoid these dehydration mistakes for faster recovery (Photo by Pexels) As per national health portal of India more than 4 crore cases of respiratory tract infections were reported in 2019.