Recovery has always been a critical part of an athlete’s routine, but modern sports science has transformed how athletes ...

Recovering from a hangover requires more than just water, according to a 2024 study. Effective detox involves a holistic ...

A study in the Journal of the International Society of Sports Nutrition compares coconut water and sports drinks for ...

Fatigue and low energy are often some of the easiest ways to tell someone hasn’t been drinking enough water, according to ...

Racing drivers often experience significant weight loss during a race, shedding up to 3 kilograms in just a few hours. This phenomenon is primarily attributed to the intense physical and environmental ...

Adequate hydration helps maintain electrolyte balance, regulates body temperature and supports platelet production.

Robo Shankar, a popular comedian known for his role in 'Kalakka Povadhu Yaaru', was hospitalized after fainting on a television show set due to dehydration and low blood pressure.

Sue Adams had jetted off to the beautiful Balearic island of Ibiza with her husband James Adams on August 29 for a week's ...

According to Dr Agarwal, your muscles and joints also need some time to cool down. “It is better to wait at least 15–20 ...

Emmerdale has confirmed Mackenzie Boyd's fate after he finally finds his way out of the bunker. Fans will know that Mack has ...

Sue Adams, 62, was rushed to hospital after being found by her husband unresponsive, lying unconscious on the bathroom floor with a swollen, bruised right eye ...

Popular Tamil comedian Robo Shankar, famed for Dhanush’s Maari, collapsed on set during a TV shoot and was rushed to a ...