Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

Over one million Americans faint every year, and countless more do worldwide. Fear, pain, the sight of blood or prolonged ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Organic vegetables, grass-fed meats, and whole grains have become staples for many people, and that makes sense.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Alcohol-free and low-alcohol beers (which typically contain up to 0.5% ABV – around the same amount of alcohol you would find ...

The Cheesecake Factory is known for its massive menu, and these are the unhealthiest items of all. If you're counting ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

I'm Honglin, a fourth year computer science student, and together with my friend Bradley, a math student and powerlifter, we've found different ways to balance fitness alongside demanding coursework ...

Struggling to stay awake during meetings? Or feel an overpowering urge to nap after lunch, even after a good night’s sleep?