Metformin is the first therapy for almost everyone with type 2 diabetes, but studies show that the drug creates a risk of vitamin B12 deficiency. Your clinician should test your B12 levels regularly ...

Vitamin B12 deficiency poses significant health risks, particularly for women, with symptoms often overlooked or misattributed to stress. Early detection is crucial as deficiency can lead to fatigue, ...

Many women experience subtle signs like fatigue and numbness, often indicating a Vitamin B12 deficiency linked to weak digestion, or 'Agni,' according to Ayurveda. The article emphasizes tailored ...

Vitamin B12 deficiency is no joke, especially for women, some of the symptoms can sneak up and seriously mess with everyday life. Ignoring the warning signs isn’t worth the risk, because catching them ...

There has been debate on the effects of large weekly doses of vitamin D compared to the more traditional smaller daily dose. For some people, a higher weekly dose of vitamin D could offer more ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

YORK, Pa. — Vitamin D might just be one of the simplest ways to improve your health. "Vitamin D helps keep our bones strong, but it also can help our immune system, it can help our muscle development, ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

Vitamins play a crucial role in maintaining our overall health and well-being. While vitamin D is widely recognized for its vital contribution to bone health and immune system support, there is ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

You’re eating healthily, taking regular exercise and sleeping well – but you may not be feeling all the benefits, thanks to the medication you take every day.