The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Shaky hands, often dismissed as stress or fatigue, can signal vitamin and mineral deficiencies impacting nerve and muscle ...

You’re eating healthily, taking regular exercise and sleeping well – but you may not be feeling all the benefits, thanks to the medication you take every day.

Metformin is the first therapy for almost everyone with type 2 diabetes, but studies show that the drug creates a risk of vitamin B12 deficiency. Your clinician should test your B12 levels regularly ...

A dietitian has spoken out about the startling amount of sugar in one of Dunkin’s newest fall menu items. In bringing back pumpkin spice for the fall season, the coffee and donut chain also launched a ...

People who drink less than the recommended daily fluid intake experience a greater stress hormone response, which is associated with an increased risk of heart disease, diabetes and depression, ...