However, she cautioned against this common misconception, saying, "I guarantee you, you'll lose weight quickly, but you'll ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Shilpa Shetty shares her trampoline workout on Instagram, emphasizing its benefits such as burning calories, boosting ...

Jennifer Hudson is a singer, actress and icon—and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

Taking charge of your health is the best gift you can give to yourself. And this 23-year-old is a living example of it. From ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

A healthy diet is essential for anyone on a weight loss journey, but the benefits of exercise cannot be ignored. A personal ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness ...

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

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De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...