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Telangana may be a meat-loving state, but when it comes to balanced nutrition, the picture isn’t as protein-rich as it seems. Des.
If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly ...
Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...
Celebrities are obsessed with sea moss, but what are the benefits? This is what happened when I consumed sea moss gel every ...
These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.
Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...
Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...
The NSS report also highlighted the primary sources of protein in Gujarat's diet. Cereals remain the largest contributor, ...
Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...
The Urgent Need for a Water Law in Guatemala,” documents the pervasive lack of access to safe and sufficient water and ...
Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, caffeine, and calorie burn labels, as part of the Vision 2030 health initiative to ...