Pharmacist warns UK users of weight loss injections against extreme diets and low calorie intake, highlighting risks of ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

These nutrient-dense foods not only keep you full but also provide essential vitamins and minerals, making your weight loss journey both effective and sustainable. Nutritionist and fitness coach ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

While some celebrities may have admitted to using weight loss drugs to shed the extra pounds, here are some, like Lizzo, ...

K-pop star HyunA collapsed on stage after losing 10 kilograms in just a month, sparking fresh concerns over the dangers of ...

K-pop star HyunA collapsed during a performance at Waterbomb Macau after a drastic 10 kg weight loss in one month. The singer cited fatigue and memory loss, with her known condition of Vasovagal ...

You’re a normal Indian – paying your taxes and minding your business in a quickly maddening world. On some days, you take the ...

As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health ...

Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core ...

According to Priya Tew, a registered dietitian at Dietitian UK, ‘Adults over 50 need 1–1.2g per kg of body weight of ...