Go for yellowfin when you want bold tuna flavor and softer texture. Choose albacore for its firm, chicken‑breast‑like bite ...

Once a pantry staple I'd written off, canned tuna has become one of my most-used ingredients. But it has to be packed in oil, not water. Oil-packed tuna is flavorful right out of the can and also a ...

High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples. Ingredients include canned tuna and ...

Pour the tuna and olive oil from the can into a small bowl. Add the peppers, olives, parsley, pine nuts, onions or shallots, ...

2. Arrange the bread on the counter. Divide the 8 slices of cheese among 4 slices of bread, folding the slices if necessary, ...

Canned tuna lingered for years in the pantries, something merely viewed as quick fix or substitute meal. In recent times, ...

These Mediterranean diet lunch recipes, like tuna melts and chickpea salads, are easy and satisfying—plus they contain no ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...