Like any traditional risotto, this recipe calls for plenty of cheese and gets bulked up with baby peas and diced ham. Another ingenious way to use sunflower seeds is in creamy vinaigrette ...

Introducing sunflower seeds to a batch of bread is as simple as kneading them into your go-to recipe. To get them to stick to ...

Read more: What These Imitation Foods Are Actually Made Of For some extra flavor, roast your sunflower seeds before adding them to the pesto recipe. On their own, the seeds have a mild nutty flavor.

Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t have a blender, you can use a pestle and mortar or ...

The following excerpt from “Tasty Treats” is for a Spelt and Sunflower Dog Treat Recipe. Purchase this book from the MOTHER EARTH NEWS store: Dinner for Dogs. These are good chunky treats to ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...

As a child, an annual activity for my siblings and me was carving pumpkins and enjoying baked pumpkin seeds afterward. It was ...

For a fun twist, use sunflower seeds instead of pine nuts to make pesto. If you’re allergic to or not a fan of nut butters, sunflower seed butter is a tasty alternative. Watermelon seeds are ...