Using fresh turmeric root can take your curry dish to another level of authenticity. To use it, simply peel the skin with a ...

It always seems to start the same way for me. A little tickle in the throat, a bit of sluggishness I can’t quite shake, and ...

For a crunchy snack/side dish, try making lotus root chips. Slice the lotus root into thin rounds and toss them with olive ...

Turmeric water may help fight inflammation along with other health benefits. Here are the best turmeric powders you can find ...

Hormonal changes, a slowing metabolism and changes in gut health can all lead to midlife weight gain. Here are my recipes to combat it ...

1. Heat ghee in a non-stick pan. Add cumin seeds and let them change colour. Add green capsicum and sauté for 2-3 minutes. Add salt and mix well. 2. Add red chilli paste, mix and cook for 1-2 minutes.

Here are some simple and effective ways to store garlic at home for the long term. Keep your garlic fresh for months with these easy tips in this article.

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Praising the benefits of ginger shots didn’t begin on Instagram. For centuries, people touted the potent root as an immunity booster—long before you could watch someone funnel their juice into tiny ...