BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of ­sticking to a healthy diet. And she says the secret to ­getting — and staying — ...

When serving spaghetti, there are plenty of options beyond using an Italian pasta sauce. Here are some great options from ...

Garam masala and curry powder are similar in that they are both Indian-style spice blends often made with similar spices. But ...

As the weather chills and your workout goals get put to the test, you don't need to sacrifice comfort for healthy eating; say ...

This one-pot healthy Turkey Chili recipe results in a thick, hearty, and delicious chili that is the perfect comfort food for ...

Savor the season with comforting soups. Explore hearty recipes and international favorites from the archives of Here & Now ...

Peel and chop the raw banana, yellow pumpkin, yam, arbi, and sweet potato into small cubes. Chop the broad beans finely. Add ...

Fry the onions in coconut oil till it’s translucent. Add the spice paste and cook it for 2-3 minutes on low flame.

Anjali, who just turned 30 a few days ago, shares her most popular recipe. Pandi Meat Curry, made in Anjali's signature style ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Makar Sankranti is a time to enjoy peanut-based treats, from crunchy peanut chikki to nutritious peanut and sesame laddu.

Don't have any tamarind paste in your kitchen? Here's how to substitute its sweet and sour flavor using ingredients you ...