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6 天
on MSN
40 healthy, energizing smoothie recipes to start your day
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...
6 天
on MSN
Are Smoothies Actually Healthy? A Dietitian Settles the Debate
W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...
philstar.com
1 天
Recipe: Turning Dragon Fruit into delicious bread
making adjustments on the recipe and replacing the banana with blended dragon fruit. She topped it off with sweetened dragon ...
3 天
on MSN
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
newsbytesapp.com
5 天
Gourmet twists with Greek yogurt in cooking
Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...
AOL
5 天
19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol
This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit ...
4 天
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
3 天
Amla Can Be Highly Beneficial For Your Health; Try These Tips To Incorporate It More Into ...
Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...
Edinburgh Evening News on MSN
5 小时
3 biggest mistakes female footballers make in preparing for the game
Three performance nutritionists who’ve worked with teams in the Women’s Super League and the Lionesses, as well as youth ...
onmanorama
2 天
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
2 天
Nutritionists Identify the Top Superfoods of the Season
This season, take advantage of in-season produce that's at its peak flavor and freshness. These fall superfoods will also ...
healthshots
4 天
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
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