Sprouted bread is made from whole grains like wheat, barley or rye that have begun to sprout and germinate. It sounds odd, but really a grain is just a seed that, with warmth and moisture, will ...

Bread with sprouted grains offers 'enhanced nutritional profile,' may be healthier way to enjoy carbs Food experts reveal the pros and cons of featuring sprouted grains in your diet.

Here are 7 impressive reasons you should add sprouted grain bread to your diet. Health Conditions Wellness. Tools ... If you’d like to make your own sprouted grain bread, you can try this recipe.

Rainbows Sprouted is a Malaysian brand creating sprouted bread, cookies, and other pantry staples which are healthy alternatives. Ever heard of sprouted bread? Skip to ... How this M’sian brand is ...

To modify your own bread recipes, substitute sprouted grains for up to 100 percent of the flour content. For better rise, add 1 ounce of vital wheat gluten per pound of dry wheat berries.

Baking your own sprouted grain bread is relatively easy and fun, especially during the warm summer months, which are perfect for germinating the grains.

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

The bottom line. Switching to sprouted bread, even just a couple of times a week, could be an easy way to increase the protein, fibre and vitamins in your diet.