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There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...
"Ezekiel is a type of sprouted bread, which means nutrients are more available for your body to absorb," says Megan Hilbert, MS, RDN, a dietitian specializing in gut health. "It contains more ...
The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain ...