2. More antioxidants Sprouted bread also contains more antioxidants like vitamin C and folate as well as B vitamins and beta-carotenes than other bread, according to a 2019 study review.

Baking your own sprouted grain bread is relatively easy and fun, especially during the warm summer months, which are perfect for germinating the grains.

Rainbows Sprouted is a Malaysian brand creating sprouted bread, cookies, and other pantry staples which are healthy alternatives.

Are sprouted grains nutritionally better for you? Food experts shared the benefits, potential drawbacks and more for this trendy and potential bread replacement.

Learn how to sprout grains for bread even more nutritious and tasty by adding a variety of whole and sprouted grains list, including nutrient-dense wheat.

Sprouted bread is usually tastier when toasted – just a heads up. Where can you buy sprouted bread? Sprouted breads are available in health food shops, local markets, bakeries and even supermarkets.

Sprouted grain bread is made from whole grains that have begun to germinate. Here are 7 impressive reasons you should add sprouted grain bread to your diet.

Sprouted bread is made with whole grains and legumes that have been sprouted, leading to an increase in nutrients like protein, fibre and antioxidants.

Ezekiel bread is known for its nutritional profile and potential benefits for digestion. But it may not be helpful for everyone.