That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

Bruxism is identified as the source of a young woman’s pain and headaches, emphasising the importance of oral examination in general practice.

Working for long hours while sitting affects the neck and spine, which increases the risk of cervical pain and stiffness. Know its causes and prevention measures. Cervical Pain Prevention Tips: ...

ELLEN WERMTER: You want your neck to be aligned with the upper back, your chin and neck aligned to the center of your shoulders, your shoulders in line with your hips, and then you want your head ...

Neck pain, a prevalent issue, often stems from daily habits like poor posture and inactivity. Improper lifting and excess weight exacerbate the problem, leading to chronic discomfort. Seeking expert ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

Pakistan has launched its first HPV vaccination campaign in Islamabad. The initiative, focused on schoolgirls, aims to ...

The cause of tension headaches likes stems from a combination of factors, including muscle tension, stress, poor posture, and ...

About a third of U.S. older adults have chronic low back pain and it’s the leading cause of disability worldwide. A new study ...

Medically reviewed by Amy Kwan, PT Bone pain is pain or discomfort that starts in one or more of your body’s bones. There are many causes of bone pain, ranging from minor to serious. Identifying the ...