When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

The best parties call for delicious appetizers, and Grandpa has his favorites, which include cheesy dips, bite-size burgers, ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Dear Heloise: My hubby is a cardiac patient, and I help him by preparing healthy meals. I weigh each ingredient in a recipe and calculate the protein, calories, carbs, potassium, sodium and phosphorus ...

La Bahia's food and drink options are beautiful and feature excellent service, Lily Belli writes, but a bit stiff and lacking ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Butter was long thought to be magic. Ancient civilizations imbued it with divine ...

Food fuels the body throughout the day, ideally providing the energy people need to make the most of each day. But the foods people eat are more than just fuel. Indeed, a delicious meal is hard to ...

URBANA, Ill. — A critical program supporting healthy communities in Illinois and across the country took a devastating hit on July 4 when HR1, the federal budget reconciliation bill, was passed and ...

A flavorful addition to creamy curries and a delicious alternative to cow's milk for your morning cereal, coconut milk is perfect for plant-based beverages and cooking. While there are many coconut ...