Keep reading to find out more about turmeric, including its nutritional value, potential health benefits, and risks. Ground or fresh turmeric is an ingredient in many cuisines. It is a major ...

Though turmeric is an essential ingredient in every Indian kitchen, the usage and benefits of this wonder spice don’t end here. Other than enhancing the flavour and adding colour to the food ...

1. Can turmeric help with colds and flu? Yes! Its antibacterial and antiviral properties can combat respiratory illnesses and strengthen immunity. 2. Can turmeric be used for skincare in winters?

From treating common colds to soothing sore throats, these two ingredients have long been trusted as effective alternatives to traditional medicines due to their numerous benefits and antibiotic ...

In this blog, we’ll discuss two Ayurvedic staples found in every Indian kitchen–honey and turmeric–whose medicinal properties are truly remarkable. From treating common colds to soothing sore throats, ...

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However, while it’s true that raw milk has not been treated with heat, many health claims about its benefits haven’t been scientifically proven. Raw milk comes with serious risks, including harmful ...

Dr Urvi Maheshwari, an internal medicine expert at Zynova Shalby Hospital Mumbai, says, “Turmeric has been used for ages for its medicinal properties. Turmeric is known to soothe inflammation and ...

Most potential health benefits of turmeric are primarily due to the effects of curcumin. Turmeric can be found in supplement form and in creams and lotions. Some research suggests turmeric can ...

Products are independently selected by our editors. We may earn an affiliate commission from links. “That will fix me.” It’s a phrase that often crosses my mind when searching for a fleeting ...