Though turmeric is an essential ingredient in every Indian kitchen, the usage and benefits of this wonder spice don’t end here. Other than enhancing the flavour and adding colour to the food ...

1. Can turmeric help with colds and flu? Yes! Its antibacterial and antiviral properties can combat respiratory illnesses and strengthen immunity. 2. Can turmeric be used for skincare in winters?

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

In my articles about herbal supplements and herbal medicine, the ‘necessary further research’ I usually talk about is, however, finally starting to happen – or at least with regard to turmeric and ...

Packed with bioactive ingredients like gingerol in ginger and curcumin in turmeric, natural foods have the power to heal, restore, and transform health. When paired with the right lifestyle ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who had a bad reaction after using turmeric supplements.

While there haven’t been many studies on the extent of its benefits, it contains compounds that may give it health-supporting effects, such as: antioxidant antiinflammatory anticancer ...

For those of us who are not big on eating this raw, try roasting it. When garlic is roasted ... A few cloves per day is a reasonable amount for most people to enjoy its benefits without experiencing ...

Nadiya's vegan turmeric, ginger and tahini traybake is Lebanese-inspired and delicious! Topped with pine nuts and sesame seeds, it's perfect with a stong cup of coffee. Preheat the oven to 180C ...