While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

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I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.

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If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

gmail.com Background Studies failing to show a negative effect of rapid weight loss (RWL) on performance have been conducted in athletes who have been cycling weight for years. It has been suggested ...

This may not work for everybody. You might feel frustrated if you don’t see results as fast as you expect, but weight loss takes time. In many cases, losing around 1 to 2 pounds (0.5 to 1 kg ...

Fall and winter may be packed with exciting holidays and events, but this time of year also marks the start of cold and flu ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...