Discover how celebrities are transforming their bodies with weight-loss drugs like Ozempic and Mounjaro. Explore the science ...

Written by Dr Shovana Vaishnavi Many of us usually associate Vitamin D with bone health. But that’s just half the truth. In fact, its deficiency can affect how you store fat because this key vitamin ...

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Struggling to lose weight? Here are five reasons why your efforts may not be working:1. Poor diet: Consuming too many ...

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Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...

Medically reviewed by Qin Rao, MD Weight loss drugs like Wegovy (semaglutide) and Zepbound (tirzepatide) have been associated with hair loss. While these drugs do not directly cause hair loss, rapid ...

I have been bulking but it's gotten boring simply choosing what I want to eat every day. so today I decided to let my Tesla ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Tennis superstar Novak Djokovic is a fan of dates—a much-loved, sweet, and delicious dried fruit that is amazing for boosting digestion and metabolism and helps in weight loss. Here’s how they help ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.