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In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...
There are so many reasons for back pain, and sometimes, it may go beyond just prolonged sitting or sleeping incorrectly.
Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.
Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...
Doctor warn that persistent back pain could indicate lung cancer, particularly when paired with other symptoms like chronic cough or weight loss.
Don't confuse all back pain to stem from musculoskeletal issues, as some can also originate from kidney problems. Urologist ...
Rachael Gingery came close to being paralyzed in a fall from an art structure. But she's back this year, building a ski slope ...
Bayern Munich veteran Raphaël Guerreiro was able to come on in the second half to get some playing time, which will be ...
One in 10 girls and women live with endometriosis — often called “endo” — in Canada, but there is an average delay of five ...
More than 33,000 people in the UK are living with myeloma - a type of incurable blood cancer that causes bone pain ...
Ted DiBiase suffered a fall at an airport that left him a little banged up.
Jansen told reporters Wednesday that he is dealing with rib pain on his left side that he tweaked during a workout, Erica Weston of Bally Sports West reports. The injury factored into his performance ...