Weight loss is a big deal for many people, there are different things people need to consider, you may as well be doing the ...

In 1969 a psychiatrist, Elisabeth Kübler-Ross introduced a framework or stages for understanding the emotional journey people ...

I’d hide in one-pieces because I just wasn’t ready to face it. I wasn’t ready for people to see it and call me a hero. I was ...

This advertisement has not loaded yet, but your article continues below. Seniors are the fastest growing demographic in Canada – almost 20 per cent of the Canadian population is over 65 years ...

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Known for her dedication to fitness and her toned physique, Malaika Arora has been an inspiration to many young women in and out of the film industry. Today, on her 51st birthday, let's take a closer ...

The cuddle cap was imposed in September to “keep things moving smoothly” in the redesigned passenger drop-off area outside ...

A developer for e-commerce entrepreneurs, co-founders taking their technology to the moon and a Millennial fashionista ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

Body positive influencer Soph Hughes spent years struggling to embrace her curves – but she's finally learned how to love her ...

As we observe Pregnancy and Infant Loss Awareness Month, it's essential to remember that love transcends loss. This October, join the conversation, support grieving families and help break the silence ...