Navigating the world of diets and weight loss can feel overwhelming and frustrating. You might have tried diets that promise ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

This is a pretty easy step to learn and you won’t have to be any type of dance wiz to get it done. You’ll have to start off by putting your left foot forward and sliding it slowly back. When you reach ...

Unlock the power of yoga with this beginner-friendly guide to heart opener and balance poses. In this quick yet comprehensive ...