Mary Coroneos, who turned 100 this June, credits her long and active life to simple yet powerful habits. Her daily routine ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

People chase shortcuts to success: the right morning routine, a “productivity hack,” or the single book that will change ...

This simple morning habit inspired by the world’s longest-living communities may help you add years to your life.

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, ...

This week, Sagittarius, embrace flexibility as Saturn encourages letting go of rigid plans. Patience is key in love, career, ...

These 8 drinks harm your sleep quality more than coffee. Learn which beverages to avoid for better rest and what to drink ...

The Samsung Galaxy Watch8 Classic and Watch8 deliver brighter displays, reliable health tracking, and improved battery life.

Sometimes the smallest daily rituals carry the biggest power to wake us up to life again. Life has a way of becoming routine, ...

The Moon in the Taurus sign and Rohini Nakshatra brings a romantic and nurturing start to the day. As it enters Mrigashira ...

The economy is experiencing a fundamental shift from the 2009-2021 era of low inflation and easy money to a more challenging ...

Two persons were killed and another sustained serious injuries when two motorcycles collided head-on in Uttar Pradesh's ...