A zoo in Tochigi Prefecture, Japan, has banned solo male visitors following incidents of harassment towards female staff and ...

Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt, or mix them with unsweetened dried fruit and almonds for a convenient snack. A 1/4 cup (29.5 g) of pumpkin seeds provides 8.8 g ...

While many people believe thick, luscious hair is purely genetic, the right lifestyle choices help thousands of women achieve their desired look. One trainee trichologist struggling with female ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

It is better to eat seedless papaya,” she suggested. However, Dr Shobha Gupta, medical director, gynaecologist and IVF specialist from Mother’s Lap IVF Centre New Delhi and Vrindavan, explained that ...

These tiny, round seeds not only add a burst of flavour to your food but also work wonders for your health. Packed with antioxidants, anti-inflammatory, and antimicrobial properties, it offers a ...

Sunflower seeds are one of the simplest yet most powerful superfoods that provide numerous health benefits when consumed regularly. Whether one is looking forward to improving heart health ...

These seeds are no less than a superfood. Due to its benefits, from weight loss to strengthening bones, it is becoming increasingly popular. The nutrients found in chia seeds (Health Benefits of ...

Beetroot and chia seeds water is another special healthy drink. This is a magical drink in which beetroot juice and soaked chia seeds are used. Both of these foods have a magical effect on health.

The seeds are used in cooking to flavour dishes such as soups, pickles, stews, and salads. Apart from enhancing the flavour of dishes, they can also offer health benefits such as better digestion, and ...

Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties. These compounds ...

Rich in biotin, zinc, and vitamin E, the seeds support healthy, shiny hair growth. Combine them with pumpkin seeds for a health snack Vitamin E, and essential fatty acids in these seeds help ...