Besides making decadent seasonal lattes, fall's favorite fruit contains oil that's rich in essential vitamins, fatty acids, ...

The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash ...

Most of us think of pumpkin seeds as that thing you scoop out of a jack-o’-lantern, roast once a year, and forget about. But here’s the thing, they’re actually one of the best snacks you can keep on ...

Pumpkin seeds are a popular snack, especially in the fall. And their health benefits extend beyond their seasonal charm. Eating pumpkin seeds regularly offers a variety of nutrition perks, from ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

Pumpkin seeds, also known as pepitas, may be small, but they are packed with nutrients that can have a significant impact on your overall health. These flat, oval-shaped seeds are a rich source of ...

It's still summer, but pumpkin season is already here, with Starbucks rolling out its 2024 fall menu featuring pumpkin spice lattes earlier than ever. As more pumpkin-inspired products hit the market, ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pumpkin seeds are ...

Whether you consider pumpkins to be a fruit or vegetable, it’s one of the most popular delicacies of the fall, From baking and roasting to decorating for Halloween — not to mention the ever-present ...

Both pumpkin seeds and sunflower seeds offer impressive skin benefits due to their high nutritional content, but they differ ...

“Pumpkins are a nutritional powerhouse. They offer vitamins and antioxidants that can benefit every function of the body,” said Lizzy Davis, Ph.D., director of the Dietitian Education Program at UAB.

If you need a little additional support during that time of the month, seed cycling could help you manage the hormonal shifts and symptoms that come with your menstrual cycle. On one hand, these ...