The gold standard bodyweight exercise is notoriously tough. Here's what you need to know about nailing solid reps.

NEW YORK -- Dallas Wings guard Paige Bueckers said Tuesday night she thinks she has a pulled back muscle and will be taking it "day to day." Bueckers, the No. 1 pick in the draft, left Tuesday night's ...

Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...

A teenager knew something was seriously wrong with her when she felt a weird pain in her lower back. Lauren Taylor, from ...

An alienated professor takes up weight lifting and ranting in Jordan Castro’s perceptive new novel, Muscle Man.

You want to build up your physique—but there's a line between well-pumped and overdone. Here's what you need to know.

Nordic curls target your hamstrings by having them lift up the weight of your entire body. Trainers break down their benefits ...

It may be dead, but that doesn't mean that the Nissan GT-R has stopped being exciting, especially when it comes to a tuned ...

"Whenever I sit on a pass play and sit out wide and push a guy even wider, I have a feeling Josh has a chance to hit the gap. If I own a guy and throw him down or something like that, it almost ...