Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Exercises, cool packs, and pain relief medication can treat a pulled muscle in the ...

Maintain good muscle tone in your abdominal and lower back muscles. No matter what people tell you, bed rest doesn't work . People used to think that the best treatment for low back strain was to ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Lower back pain can stab, throb, or ache without warning. But what if the problem wasn’t actually coming from your back? It’s easy to blame posture or a pulled muscle.

Most low back pain is caused by muscle strain or a sprain. ... not your lower back. Your stomach muscles should be pulled in and your head should be in line with your back, ...

Persistent pain in areas like the back, abdomen, head, bones, or chest could signal underlying health issues, including ...

Learn to relieve lower back pain and tightness with these 7 stretches, ... Other times, it’s a side effect of a sedentary lifestyle, repetitive motions, or a pulled muscle.

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

DAVID Cook had no clue his "pulled" muscle could be a sign of a deadly cancer. "I never expected when I first experienced back pain that this was the cause, it was the furthest thing from my mind ...