A MUM who thought she’d pulled a muscle while giving her kids breakfast was horrified when her injury turned out to be stage four cancer. Claire Turner, 43, was in the front passenger seat ...
Lee, who lives with wife Joanne, was diagnosed after experiencing back pain and initially thought he’d pulled a muscle while playing golf. When it didn’t ease, Lee went to see his GP who referred him ...
Lee, who lives with wife Joanne, was diagnosed after experiencing back pain and initially thought he’d pulled a muscle while playing golf. When it didn’t ease, Lee went to see his GP who ...
In fact, the Jefferson curl is more of a mobility exercise that strengthens the muscles of the lower back and core, as well as stretching the hamstrings, to help build a more resilient spine.