Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Exercise Flexibility I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor Tweaked your back again? You’re not alone. Here’s what to do, ...

Push-ups and pull-ups are popular bodyweight exercises with distinct benefits. Pull-ups target the upper back and biceps, while push-ups focus on chest muscles. Both exercises can be modified for ...

Strains are injuries that affect your muscles or tendons. Our specialists can diagnose and treat your pulled muscle or strain injury.

Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep, hidden muscle that connects the spine to the legs.

A pulled muscle or a ‘strain’ happens when your muscle fibers become overstretched or tear. It's usually caused by overuse and improper running technique. The post A pulled muscle is common ...

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild muscle strains can show improvement in as little as three days, severely ...

A teenager was diagnosed with a rare form of cancer just a month after he was told he had pulled a muscle in his back and now his family are trying to raise £50,000 for life-extending treatment ...

DAVID Cook had no clue his "pulled" muscle could be a sign of a deadly cancer. "I never expected when I first experienced back pain that this was the cause, it was the furthest thing from my mind ...