Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...

Low-back wearable robots are emerging tools to provide support to operators during handling of goods and repetitive operations. In this paper, we present and validate a novel control strategy for an ...