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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
I’m super healthy so just put my back pain down to a ‘pulled muscle’ – it was ...
DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...
The Best Neck Massagers for Instant Relief, According to Testing
The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...
Taylor Swift's Posture-Correcting Bra is on Early Sale for Black Friday
The Power Bra comes in six different colors (Jade, Obsidian, Stone, Rosé, Ecru, Sage, and Cloud+) and is available in size XS-3XL. It's designed to be a snug fit, so if you're having issues putting it ...
Lawyer with cramp in his back is told he's had injury for 40 years
David Cook, from Rochester, New York, consulted the help of a physiotherapist after struggling with lower back pain in May, ...
A herniated disc is painful, debilitating. How to get relief.
Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you ...