How to build a lasting balance by staying committed to what matters and keeping the joy that makes life feel meaningful.

We explore the science of joy and how we can cultivate it in our everyday lives, ... Philip Watkins is a psychology professor at Eastern Washington University. He conducts research on different ...

New science shows that happiness is about our behavior, not just our biology. Jan. 11, 2008— -- What exactly is happening inside the brains of people experiencing joy and happiness? "It's a ...

Scientists have a pretty good idea about why we scream when we're angry or scared. But not much has been known about the psychology of positive screaming — until now.

Pixar's animated fantasy takes viewers inside the mind of an 11-year-old girl named Riley. Psychologists say the film offers an accurate picture of how emotions and memories help make us who we are.