Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

The colour comes from myoglobin, an oxygen-storing protein found in muscle. Myoglobin breaks down quickly when heated. Thus, cooked and canned tuna looks greyer than raw tuna. Following are the ...

A new protein source made from a tiny marine organism called ciona or ‘sea squirt’ is taking Norway’s food industry by storm ...

But there's another outside-the-box way to use canned tuna that may surprise you: pizza crust. Tuna is packed with protein, ...

A concept note prepared by the Fisheries Department says that the Exclusive Economic Zone around the Andaman and Nicobar ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...