I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

An already-expansive recall of frozen waffles and pancake products has been expanded due to potential listeria contamination.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.