Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Are protein shakes and bars really the secret to building muscle? Sadly most teens believe that protein shakes are essential ...

While protein shakes themselves can be enhanced with milk ... there’s plenty of room for some protein in your diet. Here are 10 ideas. Pancakes can be a rich way to begin your morning, but the ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound were no longer in shortage after nearly two years. Pharmacies that sold unbranded ...

But she also emphasized that GLP-1 medications such as Mounjaro and Ozempic are not the only options when it comes to weight loss or diabetes, and significantly more affordable FDA-approved ...