Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

WWE Superstar Roman Reigns revealed his workout and diet secrets behind his impressive physique, emphasizing the importance ...

If you are a gym enthusiast and prefer working out daily, you need to take care of your protein intake. The trending protein ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

Expanded access to addiction treatment and the overdose-reversal med naloxone likely prompted a 37% reduction in OD deaths ...

Beautician ‘almost died’ after botched gastric sleeve surgery in Turkey left her with severe internal bleeding - ‘It was the ...

Let us help you unlock pumpkin seeds' nine surprising health benefits with insights from our expert! Consuming them daily can ...

NORMAN, Okla. (KFOR) — A controversial Turnpike expansion plan is being met with new resistance. Less than two months after Norman City Council rejected an agreement from the Turnpike Authority, the ...