Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...

A number of popular protein supplements contain levels of lead that could pose health concerns, according to a report ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

EXCLUSIVE: Two experts explain the small changes that can make a big difference and cut your risk of heart attacks and ...

Supreme is making a wager on the GLP-1 weight-loss drugs regime with the acquisition of SlimFast in the UK and Europe.

THE BEAUTY industry makes billions every year by flogging skincare that promises to tackle fine lines, dull complexion and ...

Having a meal before sunset can enhance digestion aid in weight loss and improve sleep quality Read ahead to know why your ...

According to Towards FnB, the global low-calorie foods market size is calculated at USD 10.83 billion in 2025 and is ...