A 3.5-ounce (100-gram) serving of white fish provides 19 grams of protein, 134 calories, and 5.8 grams of fat. Shellfish such as shrimp, crab, lobster, squid, oysters, and scallops are rich in protein ...
They are a great snack with high fiber content and plant-based ... smoothie containing about 8-10 grams of protein in a cup (240 milliliters). 18. Rice Shrimp Balls Rice shrimp balls are high ...
Shrimp have a reputation for being an easy protein option for any meal, but anyone who loves them knows that they are also one of the easiest things to cook poorly. The gulf between a well-cooked ...
and nutritional value of conventional shrimp. The product has been made possible by the increasing availability of non-pigmented microalgae, which provides a rich source of protein and fatty acids ...