During the last few weeks outdoors author and writer Tom Tatum has been spending less time with boat rods on the Delaware Bay and more time in the woods of his Chester County home practicing with his ...

Archery can be a fun and rewarding sport that teaches focus and discipline and builds confidence. However, although it is easy to get started with archery, mastering it can take ...

“The applicable ITR forms to file for salaried persons are ITR-1 and ITR-2. ITR-1 to be filed if income is up to ₹50 lakh with limited sources like salary and one house property. ITR-2 to be filed if ...

ITR 1 2 3 4 5 6 meaning is one of the most searched terms during tax season in India. Every taxpayer—whether salaried, self-employed, a business owner, or part of a ...

The Income Tax Return - Updated (ITR-U) is a new form introduced by the Income Tax Department under Section 139(8A) of the Income Tax Act. It was launched via the Finance Act 2022 and later updated in ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

EPFO members often get confused about which form to fill for withdrawals, transfers, or pension claims. Using the right form not only saves time but also avoids delays or rejection of your application ...

The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...