Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains ...

Diabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

A Westlake Village man living with frontotemporal dementia has something few people with the condition do: the ability to ...

I’ve always been active, but after being diagnosed with breast cancer and starting my treatment, I’m a little worried about ...

When Matheus Cunha hobbled off in the 31st minute against Burnley on August 30, United fans across the globe would have felt ...

A UNSW-led trial shows that easy, community-based exercises can reduce the risk of falls and help older adults stay active ...

Former president Barack Obama has generated some surprisingly controversial food opinions, including his take on the ...

Three years ago, the Army faced a recruitment crisis. Behind its recovery is a program for would-be soldiers who don't make ...

Local 9/11 observance, 24th anniversary, moves to Culpeper Sports Complex this year, will take place 8:30-9:30 a.m. on ...

Head coach Filo Tiatia hailed the Dragons’ pre-season win against Hartpury as an important ‘stepping stone’ towards the ...

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