Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip strengthening exercises can be performed with and without gym equipment.

Navicore Solutions, a trusted nonprofit credit counseling organization, is seeing a shift in the challenges facing today’s ...

Tidelands Health is inviting community members to lace up their sneakers to take a step toward better health with a new ...

KTOS expands its missile defense role with hypersonic testbed progress, target drone contracts and NATO exercise success.

On Saturday, August 9, eight recruits from the PPSO Young Marines 'KILO' Class graduated after two weeks of recruit training!

President Trump's administration asked the Supreme Court on Monday to allow it to freeze billions of dollars in foreign aid ...

Some history teachers are concerned about what may come of a White House review of the Smithsonian's public-facing content.

A MATTER OF BALANCE PROGRAMS TO BE HELD IN VINCENNES, JASPER, ODON & LINTON: A Matter of Balance is designed to reduce the fear of falling and increase activity levels ...

Eric Allen, Brian Baldinger, Ethan Greenberg and Caroline Hendershot breakdown the selection of LSU TE Mason Taylor by the Jets with the No. 42 overall pick in the 2025 NFL Draft. The gang also talks ...

The varsity girls volleyball team put their first tally in the win column this week, sweeping Douglas 3-0 at home on Thursday. The girls took care of business, winning the first two sets 25-19 and the ...

Charlie's Place offers caretakers a chance to run errands, meet friends, or even take care of their own basic needs like ...

5:30 p.m. Sept. 12. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...