A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...

The five ultra-processed food ingredients to avoid on packaging – and what to buy instead - FOOD FOCUS: From ‘high protein’ ...

Bleached flour may be long gone, but dangerous additives still persist in many of our favourite foods – here’s what you need ...

Some ultra-processed foods can provide health benefits, especially when considered in dietary context. Experts urge a smarter system for guiding food choices. New Swinburne research is challenging the ...

A striking new report from the federal government this month found that Americans on average get about half their calories ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...

Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms ...