A straightforward guide to the four food groups that a longevity expert identifies as major obstacles to a long, healthy life ...

Bleached flour may be long gone, but dangerous additives still persist in many of our favourite foods – here’s what you need ...

Some ultra-processed foods can provide health benefits, especially when considered in dietary context. Experts urge a smarter system for guiding food choices. New Swinburne research is challenging the ...

A striking new report from the federal government this month found that Americans on average get about half their calories ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...

A healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 to 4 milligrams of plastic. If you use instant rice packets, that number ...

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms ...