These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

The Pritikin Principle is a low-fat diet based on vegetables, grains, and fruits. Nathan Pritikin started the plan. His son Robert Pritikin has tweaked the concept. Plant-based foods are still the ...

So take advantage of them, I say, with a lighter approach to dinner (or even lunch ... Or use a mixture, as I do in this recipe. (To me, it tastes most refreshing at its spiciest.) ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...

A Shabbat dinner menu at the Kosher120 retreat at the Pritikin. Photo by Linda Chase Meals • You can enjoy plant-based gourmet dining (other food choices available) set in a grand dining room.