Congress-ally Indian Union Muslim League’s (IUML) state general secretary P M A Salam has said that women and men are not equal and anyone claiming that is only “closing their eyes to make it dark”.

Amy Crawford Cole is making waves with her impressive lat muscles, showcased during intense workouts with friends Alec ...

Brianna LaPaglia, also known as Brianna Chickenfry, is a podcaster, influencer, and model who recently graced the cover of ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Ready to learn more about how Gabby built her impressive muscles and how she chooses to fuel her super active bod? Same. (And of course, it should go without saying that we all have different body ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Fitness Space thrives on client feedback. Whether it is adjusting meal plans for those with dietary restrictions or tweaking workout routines for women with diastasis recti, the company ensures ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

including stars — have found that sticking to at-home routines vastly simplified their lives during the pandemic. But when it comes to finding the best workout apps, the idea of filtering ...

“When you’re stuck at home it’s easy to get lazy and fall into an unhealthy routine ... workout apps we’ve tested also had budget-friendly subscriptions. Designed specifically for women ...

Wilson is a former professional dancer, so she’s had movement built into her daily routine much of her life. She began studying dance as a child and worked through high school, ultimately ...