Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

Dark purple berries, including blackberries and blueberries, contain 12 mcg of vitamin K. While they're not as rich of a source as some other foods on this list, they are high in antioxidants ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Seasonal fresh tomatoes and carrots are gracing all our farmer’s markets and are the bright light to announce that spring is ...

Taking High-Dose Vitamin ... foods with vitamin A, which they hope could help to improve the health of millions of people around the world. In a new study, they showed that ... Higher Vitamin K ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Plus, unlike other products on the market, it’s hypoallergenic, non-GMO, and gluten-free, so it’s a reliable choice for people with food ... list of ingredients, including 2,000 IU of vitamin ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium ... They’re also high in vitamin K and vitamin C, which support iron absorption and ...

Gland Pharma Ltd. has received approval from the US Food and Drug Administration for phytonadione injectable emulsion, which is used to treat disorders caused by vitamin K deficiency, according to an ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you’re looking for a superfood to kickstart ...